Your strength for financial capacity increases and you are able to go any length to make your self flexible, have enough and save at least. Day time workers are no exception, especially when working very long hours…”at least man must work and chop…… a little sleep a little slumber, the folding of hands till poverty comes”
…….Not a bad initiative but there are also the cons to working night shifts.
|Eba and Okro the Alhaji cuisine way
|Rice, fried plantain and Fish stew
Plan to be up by 3pm take a bath, a cup of tea and get on with your day’s activity, enjoy your day as you wish. When its 7pm have your lunch, it could be beans porridge with nice thick bread, or beans porridge and soak garri with fried fish.
|Tea and Biscuits.
When it’s well into the midnight, like 3am take a fizzy drink, have a sandwich, or a muffin or any kind of pasty/pies, it could be chips or fried plantain made and packed from home. However, eat something reasonably light and with sugar content. This should take you through to 7am when your shift would be over. Same applies to any night shift, so far it starts at night.
And on weekends or off days?? sleep tight and eat tight.* winks.